Nutrition & Eating

How many daily servings of vegetables, or dairy, does your toddler need? Are snacks a good idea? What is the best way to encourage and establish healthy habits? The answers to these questions, and many more, are below!

Nutrition - Toddler
Strawberry Oatmeal Cookies: The Perfect Toddler Breakfast

I love strawberries. I love them in every form—fresh, slathered with cream, as an ...
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Preschool Kitchen: Check Out These Whole Meals Your Preschooler Can Make By Themselves

Cooking with your child can be a fun, easy way to build your connection and to help them ...
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Parents: These 6 Foods Make Up 40% of Kids’ Empty Calories

When long hours, a picky child, and a society that makes high-calorie, low-nutrition ...
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4 Signs It’s Time to Ditch the Bottle

The American Academy of Pediatrics recommends that babies give up the bottle entirely by ...
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10 Healthy Snacks Your Toddler Will Actually Eat

Trying to get your toddler to eat can be a super frustrating time. One minute they'll eat ...
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4 Tips to Help You Reduce the Amount of Juice Your Toddler Drinks

The American Academy of Pediatrics recommends that toddlers have no more than 4-6 ounces ...
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